Sally Salama

October 27, 2021

Feels SO Good To Be Back

B A C K On Track! I always say movement and fitness are what keeps me sane. I am one of those people who cannot sit […]
June 1, 2021

How does movement make you feel?

There are tens and hundreds of benefits to movement and exercise, but the one main thing I’d like you to focus on, especially these days, is […]
May 6, 2021

Welcome to a Fit and Fab World!

Hello Beautiful! A fabulous journey is about to begin. My journey alongside yours in the fitness and wellness world. This blog is not just about me, […]