July 17, 2023
Pregnancy is quite the journey. It is a time of immense change and growth for the mother and the developing baby.
Welcome to my space where I share thoughts, topics, and guidance inspired by my students, experience, and acquired knowledge over the years.
I hope you find the content healthy and fruitful for your journey.
Sally Salama
Featured Post
Listening to Your Body: Syncing Exercise with the Female Cycle for Optimal Energy
Ladies, have you ever felt like some days you're ready to conquer Mount Everest, while others it feels like just lacing up your sneakers is a feat?
July 17, 2023
Pregnancy is quite the journey. It is a time of immense change and growth for the mother and the developing baby.