Timetable

Pretty much the most awesome workout ever! Dance to great music, with great people, and burn a ton of calories without even realizing it.

We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise.

December 18, 2022

Zumba®

Pretty much the most awesome workout ever! Dance to great music, with great people, and burn a ton of calories without even realizing it. We take […]
December 18, 2022

POP Pilates®

POP Pilates® is where strength meets flexibility. Think highly-focused movements that leave your body toned and transformed. This isn’t your average workout., it’s a dance on the mat. In […]
December 18, 2022

bootybarre® Plus

A unique fun, high-energy class that fuses legendary fitness techniques from Pilates, Dance, Yoga, and Athletic Intervals. You will streamline, firm, tighten and tone your entire body without adding […]
December 18, 2022

STRONG Nation™

A revolutionary high-intensity workout led by music to help you make it to that last rep, and maybe even five more. In a one-hour class, you will burn […]