bootybarre® Flex & Flow
December 18, 2022POP Pilates®
December 18, 2022A unique fun, high-energy class that fuses legendary fitness techniques from Pilates, Dance, Yoga, and Athletic Intervals. You will streamline, firm, tighten and tone your entire body without adding bulk. Creating balance, body awareness, flexibility, and cardiovascular endurance.
Bootybarre is the perfect combination of strength and flexibility with an added cardiovascular element utilizing the barre.