Your Fab Fitness Experience

bootybarre
A ballet-inspired class. The perfect combination of strength and flexibility, with an added cardiovascular element that utilizes the barre.

LIFT
A strength-based class where you’ll develop endurance, stamina, and total-body strength that supports you in your daily life through dynamic, compound movements using weights and resistance bands.

POP Pilates
Experience a mix of modern, upbeat, and classical Pilates exercises all set to a heart-pumping playlist. Each song track has a different focus, where no muscle is left untouched.

Move & Melt
Invigorate your body through gentle movement that will mobilize your joints, stretch your muscles, and melt away all the tension in your body. Through this practice, we let go and release.
Monthly Schedule
Booking opens 24 hours in advance of the scheduled session

